If you think about the apples that are readily available in supermarkets, the top tart apple is Granny Smith. Malic acid has been linked to being an immunity booster, maintaining oral health, and promoting healthy skin so eating tart apples often, or on occasion, is a great way to maintain good health. Your body also naturally produces malic acid when it converts the carbohydrates you eat into energy. This naturally occurring compound is often referred to as “apple acid” because it makes up 94% of the total acid in an apple. The reason some apples are tart, while others are sweet, is because of varying levels of acids in the fruit, and especially the varying levels of malic acid.
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